| ||||||||
| ||||||||
Health
and |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Obesity |
| Primary Care |
| Diet Formulation |
| Further Reading |
| Find Your BMI |
| Ashwell Chart |
| Medical Conditions |
| Allergies |
| Frequently Asked Questions |
|
© 2005
Cambridge Health & Weight Plan (A Division of Cambridge Manufacturing Co Ltd) |
Cambridge
Diet Formulation
The typical contents of a Cambridge Diet sachet in the United Kingdom
Macronutrients
| Ingredient | per
100ml mix |
per 40g serving |
per 3 servings |
per 4 serving | |||||
| Energy kJ |
219 | - | 585 | - | 1754 | - | 2329 | - | |
| Energy kcal |
52 |
138 |
415 |
554 | |||||
| Protein |
5.4 | g | 14.4 | g | 43.2 | g | 57.6 | g | |
| Carb |
5.3 | g | 14.1 | g | 42.4 | g | 56.5 | g | |
| of
which | sugars |
4.8 | g | 12.8 | g | 38.4 | g | 51.2 | g |
| polyols | 0.0 | g | 0.0 | g | 0.0 | g | 0.0 | g | |
| starch | 0.5 | g | 1.3 | g | 4.0 | g | 5.3 | g | |
| Fat |
1.0 | g | 2.7 | g | 8.1 | g | 10.8 | g | |
| of
which | saturates |
0.2 | g | 0.5 | g | 1.5 | g | 2.0 | g |
| mono-unsaturates | 0.2 | g | 0.4 | g | 1.2 | g | 1.7 | g | |
| polyunsaturates | 0.4 | g | 1.1 | g | 3.4 | g | 4.5 | g | |
| cholesterol | 0.9 | mg | 2.4 | mg | 7.2 | mg | 9.6 | mg | |
| Fibre |
0.9 | g | 2.5 | g | 7.6 | g | 10.1 | g | |
Micronutrients
| Ingredient |
per 40g serving
|
per 3 servings
|
% of RDA
|
per 4
servings |
| Sodium |
0.5
|
g |
1.5
|
g |
2.0
|
g | |
| Vitamin A |
266.7
|
m g |
800.0
|
m g |
100
|
1066.7
|
m g |
| Vitamin D |
1.7
|
m g |
5.0
|
m g |
100
|
6.6
|
m g |
| Vitamin E |
3.3
|
mg |
10.0
|
mg |
100
|
13.3
|
mg |
| Vitamin C |
20.0
|
mg |
60.0
|
mg |
100
|
80.0
|
mg |
| Thiamin |
0.5
|
mg |
1.4
|
mg |
100
|
1.9
|
mg |
| Riboflavin |
0.5
|
mg |
1.6
|
mg |
100
|
2.1
|
mg |
| Niacin |
6.0
|
mg |
18.0
|
mg |
100
|
24.0
|
mg |
| Vitamin B6 |
0.7
|
mg |
2.0
|
mg |
100
|
2.7
|
mg |
| Folacin |
66.7
|
m g |
200.0
|
m g |
100
|
266.7
|
m g |
| Vitamin B12 |
0.7
|
m g |
2.0
|
m g |
200
|
2.7
|
m g |
| Biotin |
0.05
|
mg |
0.15
|
mg |
100
|
0.2
|
mg |
| Pantothenic Acid |
2.0
|
mg |
6.0
|
mg |
100
|
8.0
|
mg |
| Vitamin K |
40.0
|
m g |
120.0
|
m g |
*
|
160.0
|
m g |
| Calcium |
304.0
|
mg |
912.0
|
mg |
114
|
1216.0
|
mg |
| Phosphorous |
336.0
|
mg |
1008.0
|
mg |
126
|
1344.0
|
mg |
| Iron |
4.7
|
mg |
14.0
|
mg |
100
|
18.6
|
mg |
| Magnesium |
100.0
|
mg |
300.0
|
mg |
100
|
400.0
|
mg |
| Zinc |
5.0
|
mg |
15.0
|
mg |
100
|
20.0
|
mg |
| Iodine |
50.0
|
m g |
150.0
|
m g |
100
|
200.0
|
m g |
| Potassium |
0.8
|
g |
2.5
|
g |
*
|
3.4
|
g |
| Chloride |
0.7
|
g |
2.0
|
g |
*
|
2.7
|
g |
| Copper |
1.0
|
mg |
3.0
|
mg |
*
|
4.0
|
mg |
| Manganese |
1.3
|
mg |
3.9
|
mg |
*
|
5.2
|
mg |
| Selenium |
40.0
|
m g |
120.0
|
m g |
*
|
160.0
|
m g |
| Molybdenum |
80.0
|
m g |
240.0
|
m g |
*
|
320.0
|
m g |
| Chromium |
40.0
|
m g |
120.0
|
m g |
*
|
160.0
|
m g |
Each serving also
contains 1g linoleic acid and 0.13g of linolenic acid
Each drink or soup provides
at least 33% of the Recommended Daily Allowance given for vitamins and trace minerals
in Council Directive 90/496/EEC
* No RDA given in Council Directive 90/496/EEC
This nutritional information will vary slightly in different countries to meet
local regulations and requirements.