Cambridge Programmes and Products

Programmes:

Products:

Step 5 1500 kcal

This weight loss programme adds more selected conventional food to the daily menu, whilst retaining a Cambridge meal for nutritional purposes. It is suitable for those who prefer to lose weight more gradually or those whose lifestyle makes it impossible to avoid conventional eating.

• 1 Cambridge meal
• 150kcal fruit for breakfast
• 350kcal lunch (typically ...
  • 2 slice qwholemeal toast
  • 150g sugar-free baked beans
  • 25g grated low-fat cheddar
• 50kcal fruit
• 400kcal main meal (typically Savoury Chicken ...
  • 2 chicken thighs, skinned & grilled
  • 100g spinach
  • 40g brown rice
  • 50g poached mushrooms
  • 2tbsp tomato & chilli relish
• 150kcal fruit dessert

Additional calorie allowances are made for snacks and desserts.