Your local
Cambridge Counsellor

Jo says: From experience I know how hard it is to lose weight and keep it off. The Cambridge Diet really works; it is convenient, enjoyable and affordable! I am delighted to be a counsellor and I can help you prepare, diet, stabilize and maintain your ideal weight offering you support every step of the way. Put yourself top of your to do list and call or email me today!

Southbourne, Tuckton, Christchurch, Highcliffe, Bournemouth
and surrounding areas

To help you get started
with the Cambridge Diet

call Jo
on 07779 659791

or via email to

Jo M

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.