Your local
Cambridge Counsellor

Brenda says: "Everyone is different which is why there are a wide range of Cambridge programmes with different calorie levels. For an informal one to one confidential discussion please contact me and take the first step to looking and feeling great.
Meetings can continue on a one to one basis, or in a small group of three or four people if you prefer. If you live or work in the local area I can arrange your appointment during your lunch break or after work, or I can come to your home.
After trying a range of other diets and groups over many years I have lost weight and improved my health with Cambridge and the support of my counsellor.

Newcastle, North Tyneside, South Shields & Jarrow, some areas of South Tyneside considered.

To help you get started
with the Cambridge Diet

call Brenda W
on 0191 2626466

or via email to

Brenda W

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.