Miriam: I had developed an unhealthy relationship with food and this had led to me yo-yo dieting on and off for years. Each time the weight crept on it was through unhealthy eating habits and then the weight loss and gain cycle started again. I was encouraged onto the Cambridge Diet by a friend who had had a similar experience to mine and had used Cambridge successfully in the past. I was so encouraged by the instant results, and by my Counsellor that it gave me the resolve to carry on, where I had given up on other diets. I not only managed to lose the weight but keep it off and have learnt about healthy eating too.
Michael: My outlook on food changed when I was 39 years old when for the first time in my life I couldn't eat what I wanted when I wanted. Up to this point in my life I'd never had any weight problems as I was quite sporty and active and I also work in the construction industry so I'm physically active at work. I'm not sure why, but I ended up at about 2 and half stone heavier than I'd been for most of my adult life. Carrying this extra weight all day had a negative impact on me and I felt lethargic a lot of the time. Eventually I felt I had to do something about this. One of my good friends is a Cambridge Counsellor and I asked her what exactly she did with Cambridge. She sat me down and explained the Cambridge Health and Weight Plan. I was very impressed and started straight away. The understanding, supportive counseling was really encouraging, and I achieved my target weight in seven short weeks. I still struggle try to maintain my weight every now and then and at these times I still find Cambridge products very helpful." If you are looking for support and encouragement like we were, then give us a call today and we can help you start your own transformation.