CHWP - Information

Sue says: When I hit the big 40 I found that my weight was starting to creep up and up and just planning what to wear when I got up filled me with dread. My confidence plummeted and my health started to suffer. I didn't have the energy or inclination to do the things I had always enjoyed and no matter how strict I was with my diet, nothing seemed to help. I tried just about every diet on the market but always ended up falling off the wagon or being disheartened as the results weren't happening fast enough. Does this sound like someone you know?? A friend of mine who had lost a considerable amount of weight on the Cambridge Diet persuaded me to give it a go and I've never looked back. Not only did this diet help me to loose the weight I wanted to, it helped me learn how to eat healthily, maintain my target weight and cope with those emotions that can be so destructive. Why not take your first step towards a new you and give me a call today? Appointments in the comfort and privacy of your own home.

Your local Cambridge Counsellor	Sue says: When I hit the big 40 I found that my weight was starting to creep up and up and just planning what to wear when I got up filled me with dread. My confidence plummeted and my health started to suffer. I didn't have the energy or inclination to do the things I had always enjoyed and no matter how strict I was with my diet, nothing seemed to help. I tried just about every diet on the market but always ended up falling off the wagon or being disheartened as the results weren't happening fast enough. Does this sound like someone you know?? A friend of mine who had lost a considerable amount of weight on the Cambridge Diet persuaded me to give it a go and I've never looked back. Not only did this diet help me to loose the weight I wanted to, it helped me learn how to eat healthily, maintain my target weight and cope with those emotions that can be so destructive. Why not take your first step towards a new you and give me a call today? Appointments in the comfort and privacy of your own home.
Admaston Wellington Telford Newport and surrounding areas To help you get started with the Cambridge Diet call Sue on 01952 249454
or via email to
The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day. When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements. The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars. Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides: * support and motivation during weight loss * advice on weight maintenance * advice and help towards a healthier lifestyle based on sound, balanced nutrition For further details and help in getting started with Cambridge, please contact me.