Your local
Cambridge Counsellor

Sara says:
"I have been dieting for the last 10 years and tried so many and this is the only one that has worked for me having lost 6 stone. I am here to encourage and answer your questions about losing weight with Cambridge and more importantly to maintain it long-term. Give me a call or drop me an email to discuss."

Reading, Southcote, Tilehurst, Theale, Pangbourne, Caversham, Shinfield, Sonning

To help you get started
with the Cambridge Diet

call Sara Thomas
on 07901 551970

or via email to

Sara Thomas

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.