Your local
Cambridge Counsellor

Sarah says:
"Like a lot of people I have struggled with my weight all of my adult life and seemed to be constantly on one diet or another only to find that I end up gaining more weight than I lose. Having used the Cambridge diet successfully to lose 5 and half stone in six months, and drop from a size 22/24 or a 12/14 I have finally be able to control my eating habits and maintain my weight without having to starving myself. The diet plans fit in around you and your life style and by following it correctly fantastic results can be achieved. Let me help you find the real you and achieve the success you deserve."

Stafford, Stone and surrounding areas

To help you get started
with the Cambridge Diet

call Sarah Harden
on 01785 241781
or 07748 547283

or via email to

Sarah Harden

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.