Your local
Cambridge Counsellor

Karen says:
"I would like to congratulate you on taking the first steps towards losing weight with my help on one of the Cambridge programmes. I had tried every diet over the years but something just clicked for me when I tried Cambridge. I found it so easy to use and lost 4 stone in 3 months. As your Counsellor, offering all the Cambridge programmes, I will provide support and motivation during weight loss, advice on weight maintenance & advice and help towards a healthy lifestyle based on sound, balanced nutrition."

High Peak, New Mills, Stalybridge, Marple, Tameside, Glossop
and surrounding areas

To help you get started
with the Cambridge Diet

call Karen Creed-Stephenson
on 01457 863581

or via email to

Karen Creed-Stephenson

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.