Your local
Cambridge Counsellor

Hilary says:
"'With my nursing background, and a personal understanding of how difficult it can be to control your weight, I am well qualified to help you. I had struggled unsuccessfully to manage my weight for many years then everything changed. I started to use Cambridge, and with the help and support from my Counsellor, the rest as they say is history!" If this sounds familiar give me a call, we can talk through where you area at, and see how I can best help and support you to achieve the same as I have done - including maintaining the loss! "

Berks: Newbury, Thatcham, Theale, Wash Common
Hants: Aldermaston, K'sclere, Tadley, Basingstoke, Headley
and surrounding areas

To help you get started
with the Cambridge Diet

call Hilary Rickard
on 01635 820730
or 07780 728191

or via email to

Hilary Rickard

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.