Your local
Cambridge Counsellor


Kate says:
"A good friend set me on my Cambridge journey and it was the best thing I've ever done. My background is in health and fitness and I have 10 years experience as an exercise and lifestyle therapist providing exercise, nutrition and sports therapy to individual clients and groups of adults or children. Three of these years have been spent working in the Cardiac Rehab department at my local hospital as an exercise physiotherapist providing exercise, lifestyle and weight loss programmes and education to patients who have coronary heart disease. Working with these patients has truly been a life changing experience and has certainly defined why we should do everything we possibly can to improve our health. On a more personal note I have my own health problems that have made weight loss and control a constant up hill battle for over 12 years. I was reaching the end of my tether when I met up with a good friend who I hadn't seen for a while. She had been using Cambridge for a while and she looked amazing, a year on from that and she still does. Having seen her success I wanted a slice of the action. It wasn't long before I too was able to see the brilliant effects of how the Cambridge Diet works. Through my experience with the Cambridge Diet and my background experience in health and fitness plus my own personal problems with weight control I realised that being a counsellor would be a fantastic opportunity for me to really help people, not only to achieve your weight loss goals but also to enable you to improve your long term health and wellbeing. As your counsellor I can offer you all the help, advice and motivation that you will need to successfully lose weight and achieve your goals whilst using the Cambridge Diet weight loss programmes. Drawing on my own personal experiences as well as my professional knowledge in health education, you can rest assured that I understand the difficulties you face when trying to adapt your lifestyle and I will be with you 100% on your journey to the new you. Give me a call today and let's get this ball rolling together. "

Shrops: Bridgnorth, Highley, Cleobury Mortimer
Staffs: Kinver, Halfpenny Green, Stourton, Wombourne
W Mids: Stourbridge, Halesowen, Pedmore, Kingswinford
Worcs: Belbroughton, Hagley, Kidderminster, Wolverley

and surrounding areas

To help you get started
with the Cambridge Diet

call Kate H
on 07828 455 158

or via email to

Kate H

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.