Your local
Cambridge Counsellor


Christine says: "Having dieted for as long as I can remember, I finally found a diet I could stick to. As the weight started to come off, I was more determined to go all the way and reach my target weight, not only because I found the diet easy to follow, but because I had an understanding and supportive counsellor. I have lost 3 stone and am a more confident and outgoing person, able to wear clothes from normal shops and exchange clothes with my daughters.
My aim is to make each individual feel comfortable about seeking guidance and encouragement. Join me on the journey to a new you."

Finchley, Barnet, Whetstone, Highgate, Muswell Hill, Mill Hill, Edgeware, Totteridge, Southgate, Arnos Grove
and surrounding areas

To help you get started with the Cambridge Diet
call Christine Christou on 0208 4467708
(weekdays after 4pm, weekends after 10am) or 07956 351913

or via email to

Christine Christou

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.